Prescott Weight Control, Prescott Valley Weight Control
Though advertisements will tell you otherwise, there isn’t a pill or quick dieting method that will result in a permanently slim body. Rather, a slim physique is a side effect of daily decisions to maintain your health. Prescott weight control specialists at the Health and Healing Center have witnessed the impact of a healthy lifestyle first hand.
Society constantly emphasizes that the ideal woman has large breasts, a microscopic waste and a curvy backside. How many women do you know that naturally achieve this mold? Realizing that most real women have curves and embracing your curves is natural and healthy. However, falling into the opposite end of the spectrum is equally dangerous if accepting the belief that being overweight or obese is healthy. Being overweight or obese can lead to the following health complications:
- Endometrial, breast and colon cancer
- Metabolic abnormalities
- Heart disease
- High blood pressure
- Sleep apnea
Instead of setting your sights on being slim or trying to fit the mold, a better focus is shifting your long-term eating habits for health and wellness. The truth is that even if you look healthy on the outside thanks to fast metabolism and genetic composition, your organs can suffer which will is a detriment to your health. At the Prescott weight control Health and Healing Center, we teach you how to make the following changes for a healthier you:
- Peaceful sleep
- Healthy eating habits
- Increased energy
- Glowing complexion
- Healthy body composition
Though you may not give a thought to your metabolism in your early 20s, it’s very likely that is because it hasn’t slowed down yet. As you age, your body’s composition changes leaving you susceptible to a myriad of conditions that may cause your body to gain fat. Conditions that lead to accumulation and storing of fat include hormonal imbalance, stress, impaired neurotransmitter function, inflammation, digestive disorders and more.
To get started, you will begin with an assessment determine the exact conditions affecting your unique body composition. Once these factors have been addressed, our Prescott Valley weight control specialists will educate you on the necessary steps to achieving healthy body composition, a side effect of which is a fit body. There are both traditional and alternative methods to treat common causes of excess fat in the body. Once you’ve cleared up external factors, you will develop a comprehensive plan to maintain your health.
Remember, skinny does not equal healthy. Confidence and health are the sexiest things that you can exhibit. By obtaining a healthy body in a safe and natural fashion you are building confidence and promoting a healthy body image for other women. Don’t give into the media’s portrayal of unhealthy body images, many of which are completely unattainable and the result of computer manipulation.
When you are aware that your entire worth as a woman isn’t wrapped in your physical appearance, you are able to have a healthy attitude for your life and body. At the Health and Healing Center in Prescott, weight control is possible through the encouragement and education that you will obtain working with us.